Wednesday, April 4, 2012

Equipment Pick: ProStretch Calf Stretcher

The Prostretch calf stretcher is a device I use daily myself and highly recommend to many clients. I have it at my door, so I use it at the end of a day to help loosen up my calves, which are tight. The Prostretch helped me rehabilitate from shin splints many years ago. It makes stretching your calves a little easier and more effective, which helps you comply with a program of stretching twice a day. This simple stretching program has helped me prevent injury and improve my performance for many years now.

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