Trainer's Picks is a forum for trainers to give their professional opinions and reviews on health, fitness and wellness products available the vast marketplace of consumer goods. There are so many products to choose from and they can be difficult to differentiate. Our goal is to help everyone with an interest in health, fitness and wellness to navigate and choose products that are optimal for pursuing a healthy lifestyle. Making Life Good Recommends-
Wednesday, April 4, 2012
Equipment Pick: ProStretch Calf Stretcher
The Prostretch calf stretcher is a device I use daily myself and highly recommend to many clients. I have it at my door, so I use it at the end of a day to help loosen up my calves, which are tight. The Prostretch helped me rehabilitate from shin splints many years ago. It makes stretching your calves a little easier and more effective, which helps you comply with a program of stretching twice a day. This simple stretching program has helped me prevent injury and improve my performance for many years now.
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