Echinacea tea is an immune booster I like to have whenever I start to feel a little run down and I take it with me on some trips to prevent colds. Yogi echinacea tea is one that I have regularly:
http://www.yogiproducts.com/products/details/echinacea-immune-support/
I find this tea helpful to fend off colds, as the act of taking time to drink tea starts the process of slowing down and giving the body a break so it can fight infection.
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