Trainer's Picks is a forum for trainers to give their professional opinions and reviews on health, fitness and wellness products available the vast marketplace of consumer goods. There are so many products to choose from and they can be difficult to differentiate. Our goal is to help everyone with an interest in health, fitness and wellness to navigate and choose products that are optimal for pursuing a healthy lifestyle. Making Life Good Recommends-
Monday, September 30, 2013
Book Recommendation: Seven Masters One Path
Seven Masters One Path is a book that I have recommended and given to clients and friends on many occasions when I notice any interest in the practice of meditation. In this book, Dr John Selby has made the concept and practice of mindfulness and meditation into an engaging read, where you may find something new each time you open the book.
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