Saturday, November 30, 2013

Immune Booster: Echinacea Tea

Echinacea tea is an immune booster I like to have whenever I start to feel a little run down and I take it with me on some trips to prevent colds. Yogi echinacea tea is one that I have regularly:

http://www.yogiproducts.com/products/details/echinacea-immune-support/

I find this tea helpful to fend off colds, as the act of taking time to drink tea starts the process of slowing down and giving the body a break so it can fight infection.