Trainer's Picks is a forum for trainers to give their professional opinions and reviews on health, fitness and wellness products available the vast marketplace of consumer goods. There are so many products to choose from and they can be difficult to differentiate. Our goal is to help everyone with an interest in health, fitness and wellness to navigate and choose products that are optimal for pursuing a healthy lifestyle. Making Life Good Recommends-
Tuesday, April 30, 2013
Equipment Pick: Skipping Rope
This is an old school pick. However, a skipping rope is an incredibly effective piece of equipment that can travel anywhere with you. A skipping rope offers full body benefits, in a short amount of time. Try working up to jumping 30-60 seconds at a time.
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